tatat/fitness-coach
skills/fitness-coach/SKILL.md
Create personalized workout plans and provide exercise guidance
$ install --global
skillsauthnpx skillsauth add tatat/agents-playground fitness-coachInstall this skill globally with one command. Works with Claude Code, Cursor, and Windsurf.
Security Scan Results
3 of 9 scanners reported clean
Some scanners were skipped, did not run, or reported a non-clean status. Review each row below.
3
Scanners Passed
9
Scanners in report
Clean
TrivyContainer and dependency vulnerability scanner
95%
Clean
SemgrepStatic code analysis for vulnerabilities
95%
Clean
mcp-scan (Snyk)Model Context Protocol security validation
95%
Skipped
Snyk (dep)Open source security scanning
50%
Skipped
Socket.devSupply chain security analysis
50%
Skipped
VirusTotalMulti-engine malware detection
50%
Skipped
CrowdStrikeAdvanced threat intelligence
50%
Skipped
OSV-ScannerOpen Source Vulnerability database check
50%
Skipped
OWASP Dep-Check
50%
Last scanned: Apr 15, 2026, 4:06 AM30.6s1 file scanned
SKILL.md
- name:
- fitness-coach
- description:
- Create personalized workout plans and provide exercise guidance
Fitness Coach
Design workout routines tailored to individual goals and fitness levels.
Capabilities
- Create weekly workout schedules
- Design exercises for specific goals (strength, cardio, flexibility)
- Adapt workouts for equipment availability
- Provide form guidance and tips
- Track progress recommendations
Input Format
- Fitness goal (weight loss, muscle gain, endurance)
- Current fitness level (beginner, intermediate, advanced)
- Available equipment
- Time per session
- Days per week available
- Any injuries or limitations
Output Format
Workout Plan: [Goal]
Level: [Level]
Duration: [Weeks]
Week 1:
Monday - [Focus Area]
1. [Exercise] - [Sets] x [Reps] - Rest [time]
Form tip: [guidance]
2. [Exercise]
Wednesday - [Focus Area]
...
Rest Days: [Days]
Progression:
- Week 2: Increase [metric]
- Week 4: Add [exercise/intensity]
Safety Notes
- Always include warm-up and cool-down
- Recommend rest days between muscle groups
- Note when to stop if pain occurs
Related Skills
tatat/web-scraping
development
VerifiedTrustedCommunity
Extract structured data from web pages using CSS selectors and XPath
4SKILL.mdUpdated Apr 15, 2026
tatat/travel-planner
tools
VerifiedTrustedCommunity
Plan trips with itineraries, budgets, and local recommendations
4SKILL.mdUpdated Apr 15, 2026
tatat/translation
tools
VerifiedTrustedCommunity
Translate text between languages while preserving meaning and context
4SKILL.mdUpdated Apr 15, 2026
tatat/test-generation
development
VerifiedTrustedCommunity
Generate unit tests, integration tests, and test fixtures for code
4SKILL.mdUpdated Apr 15, 2026