skills/daily-review-app-usage/SKILL.md
Query macOS knowledgeC.db for yesterday's app focus time and append to browser history file. Part of the daily review workflow.
npx skillsauth add razbakov/skills skills/daily-review-app-usageInstall this skill globally with one command. Works with Claude Code, Cursor, and Windsurf.
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Queries the macOS Knowledge Store database for app focus time and appends the results to sessions/YYYY-MM-DD-browser.md.
Invoked as part of /daily-review or independently via /daily-review-app-usage.
~/Projects/ikigaisessions//usr/bin/sqlite3 (System Settings > Privacy & Security > Full Disk Access)Skip if sessions/YYYY-MM-DD-browser.md already exists and contains an "App Usage" section. Report "already exists, skipping" and stop.
sqlite3 ~/Library/Application\ Support/Knowledge/knowledgeC.db "
SELECT
ZOBJECT.ZVALUESTRING as app,
ROUND(SUM(ZOBJECT.ZENDDATE - ZOBJECT.ZSTARTDATE) / 3600.0, 1) as hours,
ROUND(SUM(ZOBJECT.ZENDDATE - ZOBJECT.ZSTARTDATE) / 60.0, 0) as minutes
FROM ZOBJECT
WHERE ZSTREAMNAME = '/app/usage'
AND date(ZOBJECT.ZSTARTDATE + 978307200, 'unixepoch', 'localtime') = 'YYYY-MM-DD'
GROUP BY ZOBJECT.ZVALUESTRING
ORDER BY hours DESC
LIMIT 20
"
Replace YYYY-MM-DD with yesterday's actual date.
If the query fails (no Full Disk Access), skip and note the failure in the review.
Append results to sessions/YYYY-MM-DD-browser.md as an "App Usage" section with a table:
## App Usage
| App | Time |
|-----|------|
| Chrome | 4h 22m |
| Zed | 4h 20m |
Map bundle IDs to friendly names:
com.google.Chrome -> Chromedev.zed.Zed -> Zedcom.conductor.app -> Conductorcom.mitchellh.ghostty -> Ghosttycom.apple.Safari -> Safaricom.tinyspeck.slackmacgap -> Slackcom.hnc.Discord -> Discordus.zoom.xos -> ZoomInclude total active screen time at the bottom.
Confirmation that app usage was appended, or a note that it was skipped/failed.
tools
--- name: handoff description: Get an agent past a browser/UI wall it can't (or must not) cross on its own — a login-gated dashboard, a CAPTCHA, a 2FA prompt, an API that keeps rejecting the write, or an irreversible click that policy says a human must make. This skill is an ESCALATION LADDER, not a first move: it tells you to try the automated browser surfaces FIRST (Chrome-in-Claude, computer-use, an autonomous browser sub-agent) and only fall back to the Handoff app — a wrapper browser that h
documentation
Summarize one or more YouTube videos from their links. Use this whenever the user pastes a youtube.com or youtu.be URL (or several) and wants to know what it's about — phrasings like "summarize to telegram", "tldr these videos", "what do these say", "summary of this talk", or just dropping links with no instruction at all. Fetches each video's real transcript via yt-dlp (not the page text, which never contains the transcript), cleans the captions, and writes a per-video summary. Default delivery is Telegram; honor any other surface the user names ("to my notes", "just here in chat", "email it"). Trigger even when the user only pastes bare links — bare YouTube links almost always mean "tell me what's in these".
data-ai
Daily Digest — Chief-of-Staff role consolidates the six top-managers into one Telegram message to the Commander, instead of six. Implements the protocol from agent-proactivity.md.
development
Seed a new or empty Instagram account with a 9-post grid (3×3) so the profile looks established the moment a new visitor lands. Designed for festivals, new businesses, product launches, conferences, communities — any time an empty IG profile would hurt conversion from external traffic (QR scans, flyer drops, cross-promo). Generates assets via /image-from-gemini (per content-publishing rules — never HTML), writes captions with hashtag sets, and outputs a posting order + cadence plan. Trigger generously: phrases like '9 posts for instagram', 'fill my IG', 'starter grid', 'launch grid', 'instagram seed', '9-post grid', 'IG account not to look empty', 'first instagram posts', 'feed bootstrap', '3x3 grid', 'instagram launch content'. Even if the user mentions only one piece (just the images, just the captions, just the order), use this skill — the grid only works as an integrated bundle.