skills/modern-drug-rehab-computer/SKILL.md
Comprehensive knowledge system for addiction recovery environments, supporting both residential and outpatient (IOP/PHP) patients. Expert in evidence-based treatment modalities (CBT, DBT, MI, EMDR, MAT), recovery resources, coping strategies, crisis intervention, family systems, and holistic wellness. Activate on "rehab", "addiction recovery", "substance abuse", "treatment center", "IOP", "PHP", "detox", "sobriety support", "MAT", "Suboxone", "methadone", "12 step", "SMART Recovery". NOT for prescribing medications (consult medical professionals), emergency overdose situations (call 911), or replacing licensed counselors/therapists.
npx skillsauth add curiositech/windags-skills modern-drug-rehab-computerInstall this skill globally with one command. Works with Claude Code, Cursor, and Windsurf.
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Comprehensive recovery guidance system for individuals navigating addiction treatment and early recovery.
INTENSITY LEVEL → ACTION PATH
1-3 (Mild):
├── Apply HALT check (hungry/angry/lonely/tired)
├── Use 5-4-3-2-1 grounding
├── Continue current activity
└── Note trigger in journal
4-6 (Moderate):
├── Stop current activity immediately
├── Contact accountability person (text/call)
├── Apply TIP skills (temperature/exercise/breathing)
├── Remove yourself from triggering environment
└── If persists >30 min → escalate to 7-10 response
7-10 (Severe):
├── Emergency contact (sponsor/counselor/crisis line)
├── Go to safe location immediately
├── Consider emergency meeting attendance
├── If thoughts of using are specific → crisis intervention
└── DO NOT isolate - stay with safe person
SPECIAL CONDITIONS:
├── At family event → buddy system + exit strategy
├── In treatment setting → immediate staff notification
├── Post-detox (first 30 days) → lower threshold for escalation
└── PAWS symptoms → medical consultation if persistent
PATIENT PROFILE → RECOMMENDED APPROACH
Trauma History + Addiction:
├── Primary: EMDR or trauma-informed CBT
├── Secondary: DBT for emotional regulation
├── MAT if opioid/alcohol involved
└── Avoid exposure therapy until stabilized
High Emotional Dysregulation:
├── Primary: DBT (distress tolerance focus)
├── Secondary: Mindfulness-based interventions
├── Consider psychiatric evaluation
└── Structure over insight-based therapy initially
Motivation Ambivalence:
├── Primary: Motivational Interviewing
├── Avoid confrontational approaches
├── Focus on discrepancy between values/behavior
└── Let patient argue for change
Opioid Use Disorder:
├── MAT evaluation within 24-48 hours
├── Buprenorphine if mild-moderate withdrawal
├── Methadone if severe dependency/failed bup
├── Vivitrol only after 7-14 days clean
└── Combine with psychosocial treatment always
PRESENTATION → IMMEDIATE ACTION
Active suicidal ideation with plan:
├── 988 crisis line or 911
├── Do not leave person alone
├── Remove means if accessible
└── Transport to emergency room
Active withdrawal symptoms:
├── Medical evaluation within 4 hours
├── Alcohol withdrawal → ER (seizure risk)
├── Opioid withdrawal → comfort measures + MAT consult
└── Benzo withdrawal → medical supervision required
Relapse with medical complications:
├── Overdose risk assessment
├── Tolerance may be reduced
├── 911 if unconscious/slow breathing
└── Medical clearance before treatment re-entry
Family crisis/domestic violence:
├── Safety planning immediate priority
├── Remove from unsafe environment
├── Connect with domestic violence resources
└── Treatment secondary to safety
Detection: Patient relies solely on determination, avoids tools/support, says "I should be stronger" Symptoms: Increasing irritability, isolation, "I don't need meetings/medication" Fix: Reframe recovery as skill-building, not character test. Introduce concrete coping tools. Address shame around needing help.
Detection: Frequently changing programs, blaming failures on "wrong approach," never completing treatment Symptoms: "This program doesn't work for me," constant research into new methods Fix: Commit to one evidence-based approach for 90+ days. Address underlying perfectionism/control issues.
Detection: Stopped using but mood, relationships, and functioning remain poor; increased irritability, depression Symptoms: "I'm miserable sober," relationship conflicts, emotional instability despite abstinence Fix: Focus on underlying mental health, trauma work, relationship skills. Recovery is more than not using.
Detection: After any slip, patient abandons all recovery efforts, "I've blown it completely" Symptoms: Binge after minor slip, quitting treatment post-relapse, shame spiraling Fix: Normalize slips as part of learning process. Immediate re-engagement strategy. Harm reduction mindset.
Detection: Refusing MAT due to "not being really sober," pressure from others, shame about medication Symptoms: Multiple failed attempts without MAT, listening to anti-MAT voices in recovery community Fix: Education on brain disease model, connecting with MAT-positive peers, addressing internalized stigma.
Scenario: Day 45 in IOP, patient Sarah texts at 7 PM: "Having massive craving. Just drove past my dealer's street. Don't know what to do."
Expert Response Process:
Novice mistake: Would focus on "willpower" or shame about the craving Expert insight: Cravings are neurobiological - treat with behavioral interventions, not moral judgment
Scenario: Jake, 30 days residential, family visiting this weekend. Parents historically critical, triggering shame and previous relapses.
Expert Preparation Strategy:
Novice approach: "Just get through it" without preparation Expert insight: Family visits are high-risk periods requiring active management
Scenario: Month 3 recovery, persistent depression, fatigue, anhedonia. Question: Start antidepressant or wait for PAWS to resolve?
Expert Decision Tree:
Novice error: Assuming all post-cessation depression is PAWS Expert nuance: Distinguish between neurochemical rebalancing and underlying mood disorders
Recovery Support Mastery Checklist:
DO NOT use this skill for:
Refer to other skills:
data-ai
license: Apache-2.0 NOT for unrelated tasks outside this domain.
development
Use when designing caching strategies (cache-aside, write-through, write-behind), implementing distributed locks, building rate limiters, leaderboards, real-time streams (XADD/consumer groups), pub/sub, or tuning eviction policies. Triggers: thundering-herd on cache miss, dogpile on key expiry, Redlock vs SET-NX-PX choice, sliding-window rate limiter, hot-key on a single cluster slot, big-key blowup, MULTI/EXEC across slots, KEYS in production. NOT for Redis Cluster operations/admin (different domain), embedded KV (SQLite, leveldb), in-process LRU caches, or Memcached.
tools
Drawing the `'use client'` boundary correctly in React Server Components apps (Next.js App Router, RSC frameworks) — leaf-pushing, slot composition, serialization rules, and environment poisoning prevention. Grounded in react.dev and Next.js 16 docs.
development
Use when designing rate limiting for an API, choosing between token bucket / sliding window / leaky bucket / fixed window, implementing it in Redis, deciding edge (Cloudflare/Upstash) vs origin enforcement, sizing per-user vs per-IP vs per-endpoint quotas, returning the right 429 response with Retry-After, or fixing the boundary-burst bug in fixed-window limiters. Triggers: 429 too many requests, INCR + EXPIRE, ZADD + ZREMRANGEBYSCORE + ZCARD, X-RateLimit-Remaining header, Cloudflare WAF rate limiting rules, Upstash @upstash/ratelimit, leaky bucket shaping vs policing, distributed rate limiter consistency. NOT for DDoS mitigation specifically (different scale), CAPTCHA / bot management, full WAF design, or per-user quota billing.