a5c-ai/cog-weekly-reflection
library/methodologies/cog-second-brain/skills/weekly-reflection/SKILL.md
Cross-domain pattern analysis with personal, professional, and project domain synthesis
$ install --global
skillsauthnpx skillsauth add a5c-ai/babysitter cog-weekly-reflectionInstall this skill globally with one command. Works with Claude Code, Cursor, and Windsurf.
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TrivyContainer and dependency vulnerability scanner
95%
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SemgrepStatic code analysis for vulnerabilities
95%
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95%
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Snyk (dep)Open source security scanning
50%
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Socket.devSupply chain security analysis
50%
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VirusTotalMulti-engine malware detection
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CrowdStrikeAdvanced threat intelligence
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OSV-ScannerOpen Source Vulnerability database check
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OWASP Dep-Check
50%
Last scanned: Apr 1, 2026, 11:37 AM63.8s2 files scanned
SKILL.md
- name:
- cog-weekly-reflection
- description:
- Cross-domain pattern analysis with personal, professional, and project domain synthesis
COG Weekly Reflection Skill
Perform weekly check-in with cross-domain pattern analysis spanning personal, professional, and project domains.
Capabilities
- Gather and analyze the past week's vault entries across all sections
- Identify patterns in personal domain (energy, mood, productivity)
- Identify patterns in professional domain (skills, career, industry)
- Identify patterns in project domain (velocity, blockers, progress)
- Synthesize cross-domain connections
- Generate actionable insights with confidence levels
- Quality-gated reflection with iterative refinement
Tool Use Instructions
- Use
file-readto load entries from 01-daily, 02-personal, 03-professional, 04-projects - Use
file-searchto find related entries across sections - Analyze patterns within each domain independently
- Synthesize cross-domain connections
- Use
file-writeto create weekly check-in in 01-daily - Add cross-references to identified patterns
- Use
git-committo commit reflection
Examples
{
"vaultPath": "./cog-vault",
"mode": "weekly-checkin",
"userName": "Alex",
"rolePack": "engineer",
"targetQuality": 80
}
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